Terms & Conditions

1. Purpose of the App

Iron Metrics is a sport activity and workout tracking app. The App is designed to help users record, organize, and review workouts, exercises, sets, reps, notes, progress, and related training information.

Iron Metrics is not a medical app, health app, medical device, rehabilitation tool, or professional fitness service. The App is provided for general fitness tracking, informational, and organizational purposes only.

2. No Medical or Professional Advice

The App does not provide medical advice, diagnosis, treatment, rehabilitation guidance, or professional health recommendations.

Any workout plans, exercise suggestions, exercise descriptions, videos, images, AI-generated content, trainer-created content, or other fitness-related information shown in the App are provided for general informational purposes only.

You should consult a qualified doctor, physiotherapist, certified personal trainer, or other appropriate professional before starting any workout program or performing any exercise, especially if you have any medical condition, injury, pain, physical limitation, or health concern.

3. Exercise Risk and User Responsibility

Physical exercise involves risk. Incorrect technique, unsuitable exercises, overtraining, misuse of machines or equipment, ignoring safety instructions, or training beyond your ability may result in injury, pain, health problems, or other damage.

You are fully responsible for your own training decisions, exercise technique, workout intensity, use of gym equipment, and personal safety.

You agree to stop exercising immediately if you feel pain, dizziness, shortness of breath, discomfort, weakness, or any other unusual symptoms, and to seek professional medical advice if necessary.

You must always follow the safety instructions of your gym, equipment manufacturer, coach, doctor, physiotherapist, or other qualified professional.

4. Use of Gym Machines and Equipment

Iron Metrics may include exercises that involve gym machines, free weights, resistance equipment, cardio machines, or other training tools.

The App does not guarantee that any machine, equipment, exercise, or setup is safe or suitable for you. Equipment can differ by manufacturer, gym, model, setup, and condition.

You are responsible for checking that equipment is safe, properly adjusted, and suitable for your body, experience, and ability before using it.

Iron Metrics, its developer, and any related parties are not responsible for injuries, accidents, damage, or losses caused by misuse of gym machines, incorrect setup, incorrect technique, equipment failure, or failure to follow gym or manufacturer instructions.

5. AI-Generated Workouts and Content

The App may include AI-generated workout plans, exercise suggestions, training variations, descriptions, or other fitness-related content.

AI-generated content is automatically created based on available information and may be incomplete, inaccurate, unsafe, unsuitable, or inappropriate for your personal condition, goals, fitness level, equipment, or experience.

AI-generated workouts are not created by a doctor, physiotherapist, or certified professional trainer unless explicitly stated. They should be treated only as suggested ideas or variations, not as professional advice.

You are responsible for reviewing all AI-generated content before using it. Do not perform any exercise or workout that feels unsafe, painful, unclear, or unsuitable.

6. Trainer-Created Content

The App may include features where coaches, trainers, or other users can create, upload, or share exercises, workout plans, notes, recommendations, or other content.

These coaches or trainers may not always be certified professionals. Iron Metrics does not guarantee their qualifications, experience, accuracy, professionalism, or the safety and suitability of their advice.

Any trainer-created or coach-created content is provided by the respective person. You are responsible for deciding whether to follow it.

Iron Metrics, its developer, and any related parties are not responsible for the accuracy, safety, legality, usefulness, or suitability of content created or uploaded by trainers, coaches, or other third parties.

7. Exercise Videos, Images, and Instructions

The App may display exercise videos, images, descriptions, or instructions. These materials are provided for general demonstration purposes only.

Exercise videos, images, and instructions may not always be accurate, complete, safe, professionally approved, or suitable for every user.

Exercise execution can vary depending on body type, mobility, injury history, equipment, and experience level. You should not rely only on videos, images, or descriptions in the App when learning a new exercise.

If you are unsure how to perform an exercise safely, ask a qualified professional before attempting it.

8. User Content and Data Entry

You are responsible for any information you enter into the App, including workouts, exercises, notes, body measurements, progress data, and other personal training information.

You agree not to enter unlawful, harmful, abusive, misleading, or inappropriate content into the App.

Iron Metrics is not responsible for incorrect, incomplete, or misleading information entered by users.

9. App Availability and Changes

We may update, change, suspend, or discontinue any part of the App at any time, with or without notice.

We do not guarantee that the App will always be available, error-free, secure, or compatible with every device, operating system, or third-party service.

10. Third-Party Services

The App may use or link to third-party services, including analytics, advertising, cloud services, app stores, AI providers, or external content providers.

Third-party services are governed by their own terms and privacy policies. Iron Metrics is not responsible for the content, behavior, availability, or policies of third-party services.

11. Subscriptions, Payments, and Purchases

The App may offer paid features, subscriptions, packages, or in-app purchases.

Payments and billing are handled by the relevant app store or payment provider. Subscription cancellation, refunds, and billing issues are subject to the rules of the platform where the purchase was made.

Paid features may change over time, and we do not guarantee that any specific feature will remain available forever.

12. Limitation of Liability

To the fullest extent permitted by law, Iron Metrics, its developer, and any related parties are not liable for any injury, accident, health issue, damage, loss, cost, or consequence arising from or related to:

• Your use or misuse of the App;
• Your performance of any exercise or workout;
• Incorrect technique or unsafe training behavior;
• Misuse of gym machines, weights, or equipment;
• AI-generated workouts, suggestions, or content;
• Trainer-created or third-party content;
• Exercise videos, images, descriptions, or instructions;
• Errors, inaccuracies, omissions, or incomplete information in the App;
• Your reliance on any information provided by the App.

You use the App at your own risk.

13. No Warranty

The App is provided “as is” and “as available,” without warranties of any kind, whether express or implied.

We do not guarantee that the App, workouts, AI-generated content, trainer content, videos, instructions, analytics, or any other features will be accurate, safe, complete, reliable, suitable, or effective for your goals.

14. Privacy

Your use of the App is also governed by our Privacy Policy. Please review the Privacy Policy to understand how data is handled.

15. Children

The App is not directed to children under 13 years old, or the minimum age required in your jurisdiction. Children should use the App only with permission and supervision from a parent or legal guardian.

16. Termination

We may suspend or terminate access to the App if you violate these Terms & Conditions or use the App in a harmful, abusive, unlawful, or inappropriate way.

17. Changes to These Terms

We may update these Terms & Conditions from time to time. The latest version will always be available at this URL. Continued use of the App after changes means you accept the updated Terms.

18. Contact

If you have questions about these Terms & Conditions, contact us at: ts.narek@gmail.com